Interview: Resilience in the Special Forces with Rob Vliegen
How can you enhance resilience within your team and effectively manage stress? In today’s work environment, these skills are essential for maintaining a productive and healthy workplace culture. What are the most effective strategies to achieve this? And how can managers or HR professionals implement these insights?
In an in-depth interview, Fly, an experienced member of the Special Forces (SF), shares his expertise and insights on the scientific approach to resilience and stress management. His experiences and lessons are based on years of practice within the SF and provide valuable tools for any organization.
What will you learn?
- How can you foster resilience within your team and distinguish between motivation and discipline?
- What role does stress play in daily functioning, and how can you address it in a healthy way?
- Why is the "why" important in an organization, and how does it contribute to team spirit and productivity?
- What basic principles should a good leader master to be effective in a stressful environment?